Infant and Toddler Classes (6 months to 30 months), Play-Explore

Imagine a room filled with down sized gymnastics equipment to challenge and delight your little one. These programs introduce you child to the wonderful world of movement. Our carefully trained staff will direct your and your child through various activities that include free exploration, rhythm activities, skill acquisition, basic gymnastics, balance and locomotion. Children gain confidence through movement and generally are better equipped to learn and explore at an earlier age.

Parent-Tot Class- Climb * Run * Jump

A must for you and your little one. This unique program provides quality time to explore movement experience together. Your child will have fun experiencing a multitude of activities that safely challenge their abilities.  Studies have shown that movement coordination leads to an accelerated learning ability due to a measure of self-confidence. Children that are exposed to learning through trail and error are better equipped for future learning.

Preschool classes- Swing * Tumble * Bounce

We use gymnastics to nurture each child’s self-esteem by creating a fun class experience that guides that child through physical challenges that promote a child’s individual success.  Our beliefs control our thoughts.  Believe you can or believe you can’t, either way you are right.  Our instructors guide your child to replace that words “I can’t” with “I don’t know how,” “Can you help me?” or most importantly “I will try!”

Each week your child will follow four fun filled rotations: vault, uneven bars, beam, floor, pommel horse, rings, parallel bars, tramp and everyone’s favorite- our large “PIT” of loose foam blocks.

Recreation Classes

Our recreational program offers students the ability to advance at their own pace.  We realize that some students enjoy participating in the activity of gymnastics and do not have competition as their goal.  We offer several levels of participation to enjoy and have fun. The student starts at the beginning level and progress all the way up to the advanced if they so desire.  Girls will learn the fundamental skills on vault, bars, beam, floor, and trampoline.  Boys will learn the fundamental skills on vault, parallel bars, pommel horse, rings, high bar, floor and trampoline.

Trampoline and Tumbling Classes

These classes are specifically offered for those who would like to increase their tumbling and aerial skills. It is most popular with cheerleaders, skaters, and divers.  The major goals of this program are to learn a back handspring or “flip flop” and back tuck.  Please be aware that these cannot be learned in one session. It takes years of a developmental process to learn.  The rate at which a person can learn a back handspring is dependent on a person’s strength and flexibility.  We have added a conditioning and flexibility rotation to help the student speed up the learning process.  Strength, flexibility, and Proper Progression are essential to the safety of the student.  It also will help cut down the number of injuries they could receive.